Doug Round 2:00 row
440m
Meters
2:00.0
Time
2:16.3
Pace
25
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 111 |
August 12, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 24 | 125 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 121 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 129 |
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Workout Graph
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