Doug Round 2:00 row
450m
Meters
2:00.0
Time
2:13.3
Pace
26
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 112 |
August 12, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 26 | 130 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 125 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 135 |
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Workout Graph
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