Doug Round 3:00 row
620m
Meters
3:00.0
Time
2:25.1
Pace
33
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 111 |
August 12, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 22 | 122 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 117 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 124 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 126 |
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Workout Graph
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