Doug Round 10:53 BikeErg
4,063m
Meters
10:53.9
Time
2:40.9
Pace
106
Calories
113
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
RPM | 67 |
Revolution Count | 732 |
Power/kg | 0.9 |
Drag Factor | 58 |
August 14, 2023 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:53.9 | 4,063m | 2:40.9 | 84 | 588 | 67 | 113 |
5:00.0 | 1,810m | 2:45.7 | 77 | 564 | 65 | 111 |
10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 69 | 116 |
10:53.9 | 344m | 2:36.6 | 91 | 613 | 69 | 113 |
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Workout Graph
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