Doug Round 4:30 row
768m
Meters
4:30.4
Time
2:56.0
Pace
39
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 120 |
August 14, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 768m | 2:56.0 | 64 | 520 | 20 |
| 4:30.4 | 768m | 2:56.0 | 64 | 520 | 20 |
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