Doug Round 200m BikeErg
200m
Meters
0:21.6
Time
1:48.0
Pace
7
Calories
121
Heart Rate
Average Watts | 278 |
---|---|
Calories Per Hour | 1256 |
RPM | 88 |
Revolution Count | 32 |
Power/kg | 2.99 |
Drag Factor | 82 |
August 15, 2023 07:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:21.6 | 200m | 1:48.0 | 278 | 1256 | 88 | 121 |
0:11.7 | 100m | 1:57.0 | 219 | 1052 | 82 | 117 |
0:09.9 | 200m | 1:39.0 | 361 | 1541 | 97 | 125 |
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Workout Graph
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6 weeks after TKR