Doug Round 10:09 BikeErg
4,027m
Meters
10:09.0
Time
2:31.2
Pace
109
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 65 |
| Revolution Count | 671 |
| Power/kg | 1.09 |
| Drag Factor | 73 |
August 16, 2023 07:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:09.0 | 4,027m | 2:31.2 | 101 | 648 | 65 | 118 |
| 5:00.0 | 1,916m | 2:36.5 | 91 | 613 | 63 | 112 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 69 | 122 |
| 10:09.0 | 57m | 2:37.8 | 89 | 606 | 60 | 121 |
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Workout Graph
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