Doug Round 32:07 row
6,325m
Meters
32:07.9
Time
2:32.4
Pace
343
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 110 |
August 16, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.9 | 6,325m | 2:32.4 | 99 | 640 | 23 | 121 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 116 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 115 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 122 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 121 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 124 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 138 |
| 32:07.9 | 334m | 3:11.4 | 50 | 471 | 19 | 111 |
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Workout Graph
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