Doug Round 10:11 BikeErg
4,033
Meters
10:11.4
Time
2:31.5
Pace
108
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 66 |
| Revolution Count | 675 |
| Power/kg | 1.12 |
| Drag Factor | 72 |
August 18, 2023 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:11.4 | 4,033 | 2:31.5 | 100 | 635 | 108 | 66 | 119 |
| 5:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 65 | 116 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 68 | 122 |
| 10:11.4 | 72 | 2:38.3 | 88 | 315 | 1 | 63 | 121 |
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Workout Graph
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