Doug Round 10:03 BikeErg
4,044m
Meters
10:03.1
Time
2:29.1
Pace
111
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 68 |
| Revolution Count | 685 |
| Power/kg | 1.14 |
| Drag Factor | 46 |
August 21, 2023 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.1 | 4,044m | 2:29.1 | 106 | 663 | 68 | 121 |
| 5:00.0 | 1,939m | 2:34.7 | 95 | 625 | 66 | 115 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 71 | 127 |
| 10:03.1 | 11m | 4:41.8 | 16 | 353 | 39 | 121 |
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Workout Graph
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