Doug Round 5:13 row
1,019m
Meters
5:13.7
Time
2:33.9
Pace
54
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 111 |
August 21, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,019m | 2:33.9 | 96 | 630 | 23 | 116 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 118 |
| 5:13.7 | 42m | 2:43.0 | 81 | 577 | 18 | 114 |
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Workout Graph
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