Doug Round 8:23 row
1,684m
Meters
8:23.0
Time
2:29.3
Pace
92
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 111 |
August 23, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.0 | 1,684m | 2:29.3 | 105 | 661 | 21 | 120 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 118 |
| 8:23.0 | 715m | 2:21.9 | 122 | 721 | 24 | 122 |
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Workout Graph
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