Doug Round 10:04 BikeErg
4,050
Meters
10:04.1
Time
2:29.1
Pace
110
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 68 |
| Revolution Count | 686 |
| Power/kg | 1.18 |
| Drag Factor | 70 |
August 24, 2023 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:04.1 | 4,050 | 2:29.1 | 105 | 655 | 110 | 68 | 123 |
| 5:00.0 | 1,944 | 2:34.3 | 95 | 624 | 52 | 66 | 111 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 71 | 131 |
| 10:04.1 | 23 | 2:58.2 | 62 | 512 | 0 | 59 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.