Doug Round 10:04 BikeErg
4,050m
Meters
10:04.1
Time
2:29.1
Pace
110
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 68 |
| Revolution Count | 686 |
| Power/kg | 1.13 |
| Drag Factor | 70 |
August 24, 2023 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.1 | 4,050m | 2:29.1 | 105 | 662 | 68 | 123 |
| 5:00.0 | 1,944m | 2:34.3 | 95 | 627 | 66 | 111 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 71 | 131 |
| 10:04.1 | 23m | 2:58.2 | 62 | 512 | 59 | 128 |
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Workout Graph
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