Doug Round 3:15 row
517m
Meters
3:15.1
Time
3:08.6
Pace
26
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 110 |
August 25, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 517m | 3:08.6 | 52 | 479 | 22 | 105 |
| 3:15.1 | 518m | 3:08.3 | 52 | 480 | 22 | 105 |
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Workout Graph
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