Doug Round 15:59 row
3,018m
Meters
15:59.6
Time
2:38.9
Pace
158
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 110 |
August 25, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.6 | 3,018m | 2:38.9 | 87 | 599 | 21 | 111 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 112 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 113 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 115 |
| 15:59.6 | 183m | 2:42.8 | 81 | 578 | 20 | 107 |
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Workout Graph
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