Doug Round 10:00 BikeErg
4,067m
Meters
10:00.3
Time
2:27.6
Pace
112
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 68 |
| Revolution Count | 688 |
| Power/kg | 1.17 |
| Drag Factor | 46 |
August 26, 2023 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.3 | 4,067m | 2:27.6 | 109 | 674 | 68 | 115 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 67 | 112 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 70 | 117 |
| 10:00.3 | 1m | 5:00.0 | 13 | 344 | 0 | 117 |
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Workout Graph
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