Doug Round 10:22 row
1,976m
Meters
10:22.6
Time
2:37.5
Pace
105
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 111 |
August 28, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.6 | 1,976m | 2:37.5 | 90 | 608 | 21 | 116 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 103 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 126 |
| 10:22.6 | 62m | 3:02.2 | 58 | 498 | 17 | 121 |
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