Doug Round 25:54 row
5,023m
Meters
25:54.2
Time
2:34.7
Pace
267
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 111 |
August 29, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.2 | 5,023m | 2:34.7 | 95 | 625 | 23 | 117 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 116 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 121 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 117 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 120 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 117 |
| 25:54.2 | 170m | 2:39.4 | 86 | 597 | 23 | 115 |
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