Doug Round 10:04 BikeErg
4,041m
Meters
10:04.9
Time
2:29.6
Pace
109
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 68 |
| Revolution Count | 686 |
| Power/kg | 1.12 |
| Drag Factor | 69 |
August 31, 2023 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.9 | 4,041m | 2:29.6 | 104 | 659 | 68 | 121 |
| 5:00.0 | 1,952m | 2:33.6 | 96 | 631 | 66 | 111 |
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 70 | 126 |
| 10:04.9 | 30m | 2:43.3 | 80 | 576 | 73 | 126 |
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Workout Graph
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