Doug Round 25:34 row
5,009m
Meters
25:34.6
Time
2:33.1
Pace
270
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 110 |
August 31, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.6 | 5,009m | 2:33.1 | 97 | 635 | 22 | 120 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 125 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 126 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 129 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 130 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 23 | 107 |
| 25:34.6 | 96m | 3:00.2 | 60 | 505 | 20 | 105 |
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Workout Graph
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