Doug Round 10:04 BikeErg
4,044m
Meters
10:04.7
Time
2:29.5
Pace
109
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 67 |
| Revolution Count | 685 |
| Power/kg | 1.13 |
| Drag Factor | 70 |
September 05, 2023 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.7 | 4,044m | 2:29.5 | 105 | 660 | 67 | 116 |
| 5:00.0 | 1,948m | 2:34.0 | 96 | 629 | 66 | 109 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 70 | 119 |
| 10:04.7 | 30m | 2:36.6 | 91 | 613 | 63 | 121 |
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