Doug Round 7:08 row
1,295m
Meters
7:08.0
Time
2:45.2
Pace
67
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 112 |
September 05, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.0 | 1,295m | 2:45.2 | 78 | 566 | 22 | 111 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 107 |
| 7:08.0 | 429m | 2:29.1 | 105 | 662 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.