Doug Round 23:41 row
5,022m
Meters
23:41.7
Time
2:21.5
Pace
285
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 112 |
September 07, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.7 | 5,022m | 2:21.5 | 123 | 724 | 24 | 132 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 122 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 131 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 133 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 133 |
| 23:41.7 | 824m | 2:14.5 | 144 | 794 | 25 | 141 |
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Workout Graph
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