Doug Round 38:14 row
7,406m
Meters
38:14.0
Time
2:34.8
Pace
399
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 112 |
September 08, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.0 | 7,406m | 2:34.8 | 94 | 624 | 22 | 116 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 24 | 106 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 112 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 112 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 117 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 123 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 126 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 125 |
| 38:14.0 | 474m | 3:24.6 | 41 | 440 | 22 | 108 |
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Workout Graph
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