Doug Round 15:15 BikeErg
6,349m
Meters
15:15.1
Time
2:24.1
Pace
178
Calories
123
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
RPM | 70 |
Revolution Count | 1078 |
Power/kg | 1.26 |
Drag Factor | 69 |
September 11, 2023 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:15.1 | 6,349m | 2:24.1 | 117 | 702 | 70 | 123 |
5:00.0 | 1,988m | 2:30.9 | 102 | 650 | 67 | 114 |
10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 72 | 127 |
15:00.0 | 2,161m | 2:18.8 | 131 | 750 | 73 | 128 |
15:15.1 | 84m | 2:59.7 | 60 | 507 | 60 | 125 |
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Workout Graph
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