Doug Round 3:00 row
523m
Meters
3:00.2
Time
2:52.2
Pace
26
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 121 |
September 14, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 523m | 2:52.2 | 68 | 535 | 22 | 107 |
| 3:00.2 | 524m | 2:51.9 | 69 | 536 | 22 | 107 |
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Workout Graph
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