Doug Round 8:00 row
1,705m
Meters
8:00.0
Time
2:20.7
Pace
95
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 121 |
September 14, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,705m | 2:20.7 | 125 | 731 | 20 | 122 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | 118 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 121 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 22 | 124 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 127 |
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Workout Graph
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