Doug Round 631m row
631m
Meters
2:54.1
Time
2:17.9
Pace
34
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 121 |
September 15, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.1 | 631m | 2:17.9 | 133 | 758 | 22 | 125 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 22 | 120 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 23 | 125 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 23 | 129 |
| 0:08.2 | 631m | 2:12.2 | 151 | 820 | 29 | 129 |
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Workout Graph
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