Doug Round 10:16 BikeErg
4,041m
Meters
10:16.7
Time
2:32.6
Pace
108
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 67 |
| Revolution Count | 673 |
| Power/kg | 1.05 |
| Drag Factor | 70 |
September 19, 2023 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:16.7 | 4,041m | 2:32.6 | 98 | 638 | 67 | 119 |
| 5:00.0 | 1,909m | 2:37.1 | 90 | 610 | 65 | 112 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 69 | 122 |
| 10:16.7 | 111m | 2:30.4 | 103 | 653 | 68 | 123 |
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Workout Graph
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