Doug Round 7:19 row
1,521m
Meters
7:19.4
Time
2:24.4
Pace
85
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 115 |
September 19, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.4 | 1,521m | 2:24.4 | 116 | 699 | 26 | 136 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 133 |
| 7:19.4 | 523m | 2:13.2 | 148 | 808 | 26 | 140 |
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Workout Graph
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