Doug Round 16:58 row
3,011m
Meters
16:58.4
Time
2:49.1
Pace
153
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 113 |
September 26, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.4 | 3,011m | 2:49.1 | 72 | 549 | 21 | 106 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 108 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 107 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 110 |
| 16:58.4 | 349m | 2:49.6 | 72 | 546 | 21 | 100 |
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Workout Graph
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