Doug Round 10:59 BikeErg
4,038m
Meters
10:59.5
Time
2:43.3
Pace
104
Calories
102
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
RPM | 65 |
Revolution Count | 723 |
Power/kg | 0.86 |
Drag Factor | 59 |
September 28, 2023 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:59.5 | 4,038m | 2:43.3 | 80 | 576 | 65 | 102 |
5:00.0 | 1,790m | 2:47.5 | 74 | 555 | 64 | 98 |
10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 67 | 107 |
10:59.5 | 373m | 2:39.5 | 86 | 596 | 68 | 103 |
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Workout Graph
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