Doug Round 5:30 row
1,018m
Meters
5:30.8
Time
2:42.4
Pace
53
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 115 |
September 29, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,018m | 2:42.4 | 82 | 580 | 23 | 106 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 107 |
| 5:30.8 | 98m | 2:37.1 | 90 | 610 | 20 | 105 |
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