Doug Round 52:08 row
10,020m
Meters
52:08.3
Time
2:36.1
Pace
531
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 1210 |
| Drag Factor | 115 |
September 29, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:08.3 | 10,020m | 2:36.1 | 92 | 616 | 23 | 107 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 109 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 107 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 109 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 111 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 109 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 111 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 109 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 107 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 107 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 97 |
| 52:08.3 | 391m | 2:44.0 | 79 | 572 | 23 | 104 |
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Workout Graph
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