Doug Round 51:00 row
10,008m
Meters
51:00.1
Time
2:32.8
Pace
535
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 1219 |
| Drag Factor | 110 |
October 09, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.1 | 10,008m | 2:32.8 | 98 | 637 | 23 | 114 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 110 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 109 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 114 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 113 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 115 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 115 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 114 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 113 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 115 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 120 |
| 51:00.1 | 207m | 2:25.1 | 114 | 693 | 24 | 122 |
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Workout Graph
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