Doug Round 15:09 row
3,218m
Meters
15:09.5
Time
2:21.3
Pace
182
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 108 |
October 17, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.5 | 3,218m | 2:21.3 | 124 | 726 | 23 | 118 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 105 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 122 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 125 |
| 15:09.5 | 27m | 2:55.9 | 64 | 521 | 14 | 121 |
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Workout Graph
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