Doug Round 15:04 row
3,041m
Meters
15:04.0
Time
2:28.6
Pace
165
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 113 |
October 24, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,041m | 2:28.6 | 107 | 666 | 23 | 113 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 107 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 113 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 118 |
| 15:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 115 |
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