Doug Round 15:34 row
3,019m
Meters
15:34.3
Time
2:34.7
Pace
159
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 110 |
November 08, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.3 | 3,019m | 2:34.7 | 94 | 625 | 22 | 117 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 113 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 118 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 119 |
| 15:34.3 | 111m | 2:34.5 | 95 | 626 | 21 | 118 |
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Workout Graph
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