Doug Round 51:52 row
10,015m
Meters
51:52.8
Time
2:35.4
Pace
533
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 1229 |
| Drag Factor | 110 |
November 16, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:52.8 | 10,015m | 2:35.4 | 93 | 620 | 23 | 114 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 24 | 106 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 110 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 114 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 111 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 116 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 116 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 117 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 116 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 115 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 120 |
| 51:52.8 | 384m | 2:26.8 | 110 | 680 | 25 | 122 |
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Workout Graph
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