Doug Round 13:44 row
3,022m
Meters
13:44.7
Time
2:16.4
Pace
176
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 111 |
November 17, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.7 | 3,022m | 2:16.4 | 138 | 774 | 24 | 137 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 127 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 139 |
| 13:44.7 | 856m | 2:11.2 | 155 | 832 | 27 | 147 |
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