Doug Round 27:29 row
5,521m
Meters
27:29.9
Time
2:29.4
Pace
299
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 114 |
November 21, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.9 | 5,521m | 2:29.4 | 105 | 661 | 23 | 116 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 113 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 118 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 116 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 118 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 118 |
| 27:29.9 | 489m | 2:33.2 | 97 | 634 | 24 | 113 |
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Workout Graph
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