Doug Round 5:04 row
1,019m
Meters
5:04.9
Time
2:29.6
Pace
55
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 111 |
November 29, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,019m | 2:29.6 | 105 | 659 | 27 | 123 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 124 |
| 5:04.9 | 14m | 2:55.0 | 65 | 524 | 0 | 122 |
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