Doug Round 6000m row
6,000m
Meters
25:58.1
Time
2:09.8
Pace
366
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 744 |
November 29, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.1 | 6,000m | 2:09.8 | 160 | 850 | 28 | 150 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 29 | 143 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 28 | 141 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 29 | 144 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 27 | 148 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 29 | 157 |
| 4:03.7 | 6,000m | 2:01.8 | 193 | 965 | 30 | 172 |
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Workout Graph
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