Doug Round 33:39 row
7,020m
Meters
33:39.4
Time
2:23.8
Pace
393
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 111 |
November 30, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.4 | 7,020m | 2:23.8 | 118 | 704 | 24 | 122 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 117 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 118 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 117 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 122 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 120 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 128 |
| 33:39.4 | 813m | 2:14.9 | 142 | 790 | 27 | 138 |
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Workout Graph
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