Doug Round 1:14:58 row
15,019m
Meters
1:14:58.6
Time
2:29.7
Pace
817
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1805 |
| Drag Factor | 210 |
December 04, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:58.6 | 15,019m | 2:29.7 | 104 | 658 | 23 | 118 |
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 24 | 112 |
| 20:00.0 | 1,989m | 2:30.8 | 102 | 651 | 23 | 115 |
| 30:00.0 | 2,009m | 2:29.3 | 105 | 661 | 24 | 117 |
| 40:00.0 | 2,028m | 2:27.9 | 108 | 672 | 24 | 117 |
| 50:00.0 | 2,036m | 2:27.3 | 109 | 676 | 24 | 119 |
| 1:00:00.0 | 2,025m | 2:28.1 | 108 | 670 | 24 | 119 |
| 1:10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 24 | 120 |
| 1:14:58.6 | 1,017m | 2:26.8 | 111 | 680 | 24 | 125 |
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Workout Graph
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