Doug Round 10:21 BikeErg
4,025m
Meters
10:21.3
Time
2:34.3
Pace
106
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 67 |
| Revolution Count | 701 |
| Power/kg | 1.02 |
| Drag Factor | 64 |
December 05, 2023 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:21.3 | 4,025m | 2:34.3 | 95 | 627 | 67 | 115 |
| 5:00.0 | 1,882m | 2:39.4 | 86 | 597 | 65 | 112 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 70 | 117 |
| 10:21.3 | 141m | 2:31.0 | 102 | 649 | 71 | 117 |
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Workout Graph
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