Doug Round 29:11 row
6,020
Meters
29:11.9
Time
2:25.5
Pace
334
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 112 |
December 05, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:11.9 | 6,020 | 2:25.5 | 114 | 691 | 334 | 23 | 116 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 | 118 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 | 108 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 | 120 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 116 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 | 117 |
| 29:11.9 | 872 | 2:24.4 | 116 | 699 | 48 | 24 | 119 |
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Workout Graph
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