Doug Round 39:26 row
8,009
Meters
39:26.8
Time
2:27.7
Pace
440
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 945 |
| Drag Factor | 112 |
December 06, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:26.8 | 8,009 | 2:27.7 | 108 | 673 | 440 | 24 | 115 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 | 115 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 | 113 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 24 | 119 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 | 116 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 | 113 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 | 115 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 | 116 |
| 39:26.8 | 909 | 2:26.7 | 111 | 681 | 50 | 24 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.