Doug Round 39:26 row
8,009m
Meters
39:26.8
Time
2:27.7
Pace
440
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 945 |
| Drag Factor | 112 |
December 06, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.8 | 8,009m | 2:27.7 | 108 | 673 | 24 | 115 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 115 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 113 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 119 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 116 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 113 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 115 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 116 |
| 39:26.8 | 909m | 2:26.7 | 111 | 681 | 24 | 115 |
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Workout Graph
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