Doug Round 34:22 row
7,012
Meters
34:22.2
Time
2:27.0
Pace
385
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 112 |
December 07, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:22.2 | 7,012 | 2:27.0 | 110 | 672 | 385 | 24 | 113 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 | 108 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 | 118 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 | 116 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 | 113 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 | 107 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 | 116 |
| 34:22.2 | 891 | 2:27.1 | 110 | 672 | 49 | 25 | 118 |
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Workout Graph
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