Doug Round 34:22 row
7,012m
Meters
34:22.2
Time
2:27.0
Pace
385
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 112 |
December 07, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.2 | 7,012m | 2:27.0 | 110 | 678 | 24 | 113 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 108 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 118 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 116 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 113 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 107 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 116 |
| 34:22.2 | 891m | 2:27.1 | 110 | 678 | 25 | 118 |
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Workout Graph
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