Doug Round 28:55 BikeErg
12,036m
Meters
28:55.1
Time
2:24.1
Pace
337
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 76 |
| Revolution Count | 2204 |
| Power/kg | 1.26 |
| Drag Factor | 55 |
December 12, 2023 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:55.1 | 12,036m | 2:24.1 | 117 | 702 | 76 | 115 |
| 5:00.0 | 1,941m | 2:34.5 | 95 | 626 | 71 | 101 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 74 | 112 |
| 15:00.0 | 2,118m | 2:21.6 | 123 | 723 | 78 | 116 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 78 | 120 |
| 25:00.0 | 2,144m | 2:19.9 | 128 | 739 | 79 | 123 |
| 28:55.1 | 1,662m | 2:21.4 | 124 | 725 | 78 | 122 |
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